Why silent sitting in nature is not enough! On mindfulness in the digital world! I need to start with a … More
Tag: Mindfulness
Two states of my mind: The survivor and the light watcher
As I am meditating a lot in the moment — I am taking part in a 21 day dynamic meditation challenge — I think … More
New Frontiers in 2017: Mindfulness and Innovation
Additionally to my career as a Design Thinking Coach and UX-Designer I want to deepen my learning journey about mindfulness … More